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Staying Healthy and Finding Hope
The Lisa Show • Season 1, Episode 615
Dec 18, 2020 • 1h 46m
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Listen in to find out how much exercise is too much and what we can do to stay hopeful during what can be the most difficult time of year.
Episode Segments
Episode Segments
Play
Fitness in Moderation
Dec 18, 2020
19m
How much exercise is too much?
How much exercise is too much?
Play
Hope in the Holidays
Dec 18, 2020
14m
Fitness in Moderation | Hope in the Holidays | People-Pleasing | Special Gifts | Dieting Issues | Weekend Review
Fitness in Moderation | Hope in the Holidays | People-Pleasing | Special Gifts | Dieting Issues | Weekend Review
Play
People-Pleasing
Dec 18, 2020
18m
Why some of us care more about others' opinions
Why some of us care more about others' opinions
Play
Extra Special Gifts
Dec 18, 2020
16m
Special gift ideas for that extra special person
Special gift ideas for that extra special person
Play
How Not to Diet
Dec 18, 2020
23m
The big mistakes you're probably making when diet
The big mistakes you're probably making when diet
Play
Weekend Review
Dec 18, 2020
11m
What there is to do this weekend
What there is to do this weekend
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