Social Media Fasting and the Blue Ridge Parkway

Social Media Fasting and the Blue Ridge Parkway

The Lisa Show - Radio Archive, Episode 726

  • May 20, 2021 12:00 pm
  • 1:45:08 mins

We learn about the ways that social media fasting can benefit your mental health and focus, as well as discovering the best ways to make a road trip out of the Blue Ridge Parkway.

Episode Segments

Why We Do What We Do

20 MINS

We learn about what motivates our decisions and how to make better choices.

We learn about what motivates our decisions and how to make better choices.

Holistic Connection

15 MINS

How spouses can connect with each other more deeply.

How spouses can connect with each other more deeply.

How Not to Take it Personally

15 MINS

We'll talk about ways that we can take things less personally, and how to stop letting our egos get in the way.

We'll talk about ways that we can take things less personally, and how to stop letting our egos get in the way.

Social Media Fasting

18 MINS

How can social media fasts benefit your mental health and keep you more focused?

How can social media fasts benefit your mental health and keep you more focused?

Blue Ridge Parkway

14 MINS

How can you make your road trip to the Blue Ridge Parkway your best one yet?

How can you make your road trip to the Blue Ridge Parkway your best one yet?
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