Social Media Fasting and the Blue Ridge Parkway

Social Media Fasting and the Blue Ridge ParkwayThe Lisa Show • Season 1, Episode 726

May 20, 2021 • 1h 45m

We learn about the ways that social media fasting can benefit your mental health and focus, as well as discovering the best ways to make a road trip out of the Blue Ridge Parkway.

Episode Segments

Why We Do What We DoMay 20, 202120mWe learn about what motivates our decisions and how to make better choices.

We learn about what motivates our decisions and how to make better choices.

Holistic ConnectionMay 20, 202115mHow spouses can connect with each other more deeply.

How spouses can connect with each other more deeply.

How Not to Take it PersonallyMay 20, 202115mWe'll talk about ways that we can take things less personally, and how to stop letting our egos get in the way.

We'll talk about ways that we can take things less personally, and how to stop letting our egos get in the way.

Social Media FastingMay 20, 202118mHow can social media fasts benefit your mental health and keep you more focused?

How can social media fasts benefit your mental health and keep you more focused?

Blue Ridge ParkwayMay 20, 202114mHow can you make your road trip to the Blue Ridge Parkway your best one yet?

How can you make your road trip to the Blue Ridge Parkway your best one yet?

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