Gaslighting

It’s frustrating when you remember something differently than someone else, especially if you’ve had your feelings hurt! And while situations like this are typically due to poor communication—there is also a chance that there might be gaslighting at play. Gaslighting is a manipulation tactic and the effects of it can be harmful. Here to tell us more about how we can recognize and recover from gaslighting is psychologist Dr. Stephanie Sarkis.