The Lisa Show - Radio Archive, Episode 175 , Segment 4
Episode: Staying Focused, Swimsuit Anxiety, Standardized Testing, Fictional Characters, Home Gym, Breakfast
- May 22, 2019 2:00 pm
- 19:17 mins
Dawn Hafner, specialist in mindfulness and meditation, talks about the benefits of working out at home and shares some best practices for self-care.