Home Gym

Home Gym

The Lisa Show - Radio Archive, Episode 175 , Segment 4

Episode: Staying Focused, Swimsuit Anxiety, Standardized Testing, Fictional Characters, Home Gym, Breakfast

  • May 22, 2019 2:00 pm
  • 19:17 mins

Dawn Hafner, specialist in mindfulness and meditation, talks about the benefits of working out at home and shares some best practices for self-care.