Home Gym

Home Gym

The Lisa Show • Season 1, Episode 175, Segment 4
May 22, 2019 • 19m

Dawn Hafner, specialist in mindfulness and meditation, talks about the benefits of working out at home and shares some best practices for self-care.

Swimsuit Anxiety
Swimsuit AnxietyMay 22, 201919mConnie Sobczak, co-founder and executive director of The Body Positive, explains how we can see ourselves positively and feel comfortable in our own skin.
Connie Sobczak, co-founder and executive director of The Body Positive, explains how we can see ourselves positively and feel comfortable in our own skin.
Standardized Testing
Standardized TestingMay 22, 201915mNeurologist and classroom teacher Dr. Judy Willis teaches about the value of standardized testing and the best way to help our kids learn.
Neurologist and classroom teacher Dr. Judy Willis teaches about the value of standardized testing and the best way to help our kids learn.
Fictional Characters
Fictional CharactersMay 22, 201913mMedia psychologist and author Karen Dill-Shackleford explains why fictional characters come to mean so much to us.
Media psychologist and author Karen Dill-Shackleford explains why fictional characters come to mean so much to us.
Breakfast
BreakfastMay 22, 201918mKrishnendu Ray, professor of food science at NYU, tells the story of where breakfast comes from and explains the misconceptions that have crept in over time.
Krishnendu Ray, professor of food science at NYU, tells the story of where breakfast comes from and explains the misconceptions that have crept in over time.
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