Healthy Holiday Eating

Healthy Holiday Eating

Top of Mind with Julie Rose - Radio Archive, Episode 201 , Segment 7

Episode: Insurance, Refugees, Disability Inclusion, Stress, Holiday Eating

  • Dec 22, 2015
  • 15:52 mins

Guest: Nicholas Fischetti, Clinical Dietitian with Virginia Commonwealth University’s Medical Center  Don’t look now, but the calories are piling up on the counter—all those treats from the neighbors and the indulgent stuff you are obligated by tradition to make for the holiday feast. Skimping on the cream or sugar feels a little bah-humbug this time of year.  If it’s even possible to make the holidays healthy, then Nicholas Fischetti is going to show us how.

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