Family & Lifestyle

HowExercise Helps Reduce Stress

The Matt Townsend Show
  • Apr 27, 2015 6:00 am
  • 46:18

Dr. Philip Holmes is a professor of psychology in the Franklin College of Arts and Sciences. Holmes also chairs the Neuroscience Program of the Biomedical and Health Sciences Institute. He most recently published his study on exercise and stress in February and joins Dr. Townsend to discuss the findings.