HowExercise Helps Reduce Stress
The Matt Townsend Show - Season 4, Episode 83 , Segment 2
Episode: Politics, Exercise Reduces Stress, Being a Better In-Law
- Apr 27, 2015 6:00 am
- 46:18 mins
Dr. Philip Holmes is a professor of psychology in the Franklin College of Arts and Sciences. Holmes also chairs the Neuroscience Program of the Biomedical and Health Sciences Institute. He most recently published his study on exercise and stress in February and joins Dr. Townsend to discuss the findings.