Politics, Exercise Reduces Stress, Being a Better In-Law

The Matt Townsend Show - Season 4, Episode 83

Apr 27, 2015 6:00 am
2:15:17 mins

News and Politics (11:11) Joe Cannon, CEO of Fuel Freedom Foundation, former Chairman of the Utah Republican Party, past assistant administrator in the US EPA, and editor of the Deseret News. Joe talks current political news including Hillary Clinton and her possible issues involving the Clinton Global Initiative. How Exercise Helps Reduce Stress (57:08) Dr. Philip Holmes is a professor of psychology in the Franklin College of Arts and Sciences. Holmes also chairs the Neuroscience Program of the Biomedical and Health Sciences Institute. He most recently published his study on exercise and stress in February and joins Dr. Townsend to discuss the findings. Being a Better In-law (1:43:26) President and founder of Clarity Point Life Coaching. Named one of the top 20 advice gurus in the country by Good Morning America in 2010. Writes a regular column on KSL.com every Monday in the Happy Living Section. Author of the Book Choosing Clarity: A Path to Fearlessness. Today Kim and Dr. Matt talk about how to be a better mother or father-in-law.

Episode Segments

Episode Segments

News and Politics

46m

Joe Cannon, CEO of Fuel Freedom Foundation, former Chairman of the Utah Republican Party, past assistant administrator in the US EPA, and editor of the Deseret News. Joe talks current political news including Hillary Clinton and her possible issues involving the Clinton Global Initiative.

HowExercise Helps Reduce Stress

46m

Dr. Philip Holmes is a professor of psychology in the Franklin College of Arts and Sciences. Holmes also chairs the Neuroscience Program of the Biomedical and Health Sciences Institute. He most recently published his study on exercise and stress in February and joins Dr. Townsend to discuss the findings.

Being a Better In-law

32m

President and founder of Clarity Point Life Coaching. Named one of the top 20 advice gurus in the country by Good Morning America in 2010. Writes a regular column on KSL.com every Monday in the Happy Living Section. Author of the Book Choosing Clarity: A Path to Fearlessness. Today Kim and Dr. Matt talk about how to be a better mother or father-in-law.