Increasing Body Confidence, Setting Goals and Fitness, Neon Trees Bassist

Increasing Body Confidence (00:00) Charlotte Markey, professor of psychology, talks about how to gain greater self-confidence and how to set realistic goals. Personal Development and Self Confidence (15:26) Kass Martin and Steve Boedt discuss their experiences helping people find happiness by promoting goals of confidence and fitness. Setting Goals and Fitness (34:30) Kass Martin and Steve Boedt continue their conversation about how to set and achieve fitness goals. Neon Trees Bassist (52:23) Brandon Campbell, bassist for the Neon Trees, shares his experiences chasing his musical dreams and how he balances work and family. Why Kids Are Mean (1:24:25) Eileen Kennedy-Moore talks about the reasons why children behave poorly and what parents can do to teach kindness.