Fictional Characters

Connie Sobczak, co-founder and executive director of The Body Positive, explains how we can see ourselves positively and feel comfortable in our own skin.

Neurologist and classroom teacher Dr. Judy Willis teaches about the value of standardized testing and the best way to help our kids learn.

Dawn Hafner, specialist in mindfulness and meditation, talks about the benefits of working out at home and shares some best practices for self-care.

Krishnendu Ray, professor of food science at NYU, tells the story of where breakfast comes from and explains the misconceptions that have crept in over time.