Social Media Fasting

The Lisa Show • Season 1, Episode 583, Segment 1

Nov 4, 2020 • 18m

Social media can feel suffocating. Not only is it a way for teenagers to chat; rather, it has become a key component in the way our society transfers information. Despite how important it is, social media can have serious negative effects on our mental health. Licensed clinical psychologist Dr. Joshua Klapow shares the benefits of trying a social media fast.

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Social Media Fasting

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