Daylight Savings and Depression

Daylight Savings and Depression

The Lisa Show • Season 1, Episode 123, Segment 1
Mar 11, 2019 • 15m

Health and mood guru, Dr. Judith Wurtman, talks about daylight savings and how it can affect our mood.

Better Sleep Habits
Better Sleep HabitsMar 11, 201935mIs daylight savings causing you to feel a little sleep deprived? Mary Helen Rogers from the Better Sleep Council helps us understand the ways in which we could improve our lives through sleep. Her tips and tricks will help us sleep longer and better.
Is daylight savings causing you to feel a little sleep deprived? Mary Helen Rogers from the Better Sleep Council helps us understand the ways in which we could improve our lives through sleep. Her tips and tricks will help us sleep longer and better.
Family Emergency Preparedness
Family Emergency PreparednessMar 11, 201935mCarrie Ann Rhodes explains how to be prepared for all kinds of emergencies and how this can give you and your family peace of mind.
Carrie Ann Rhodes explains how to be prepared for all kinds of emergencies and how this can give you and your family peace of mind.
Watching Commercials More Closely
Watching Commercials More CloselyMar 11, 201916mSarah Gretter talks about the importance of understanding how the commercials we are watching are influencing us.
Sarah Gretter talks about the importance of understanding how the commercials we are watching are influencing us.
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