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The Lisa Show

Exercise Goals, Exercise Snacks, How to Avoid Weight Loss Scams

Episode: Exercise Goals, Exercise Snacks, How to Avoid Weight Loss Scams

  • Apr 5, 2019 2:00 pm
  • 16:03 mins

Are you sick of setting lofty fitness goals that you’re never able to reach? Jenny McCoy, a journalist who specializes in health fitness, and food helps us understand how to set realistic fitness goals that will yield the results that you’re looking for. Exercise Snacks