The Purpose Effect, Train the Brain to Lose Weight
The Matt Townsend Show - Season 1, Episode 1562
- Jul 23, 2018 1:00 pm
- 1:31:11 mins
The Purpose Effect (15:00) Dan Pontefract is Chief Envisioner at TELUS, a Canadian telecommunications company, where he heads a future-of-work consulting group that helps organizations enhance their corporate cultures and collaboration practices. Dan Pontefract, author of The Purpose Effect: Building Meaning in Yourself, Your Role and Your Organization, explains how to find purpose in life. Train the Brain to Lose Weight (1:01:44) Laurel Mellin, Ph.D., is a health psychologist who founded and developed emotional brain training. She is an associate clinical professor of family and community medicine and pediatrics at the University of California San Francisco. Dr. Mellin has authored papers on the science and efficacy of EBT and is a New York Times bestselling author of four books on the method. Dr. Mellin explains how to take control of your brain to meet personal goals like weight loss.