New Years Intentions For Weight Loss

New Years Intentions For Weight Loss

The Matt Townsend Show - Season 1, Episode 1403 , Segment 3

Episode: Tax Plan Jobs, Resolving Emotional Conflicts, New Years Weight Loss

  • Jan 18, 2018 5:00 pm
  • 25:52 mins

Karen Mangum is a licensed, registered dietitian, seasoned recipe developer, food blogger, and nutrition consultant. She is the author and producer of Inside Karen’s Kitchen, a healthy food blog, where she shares recipes that nourish and heal along with insightful nutrition musings which attempt to sort fact from fiction.  Karen is married to Michael and the mother of five almost grown children, including BYU football starting quarterback, Tanner Mangum. Karen Mangum shares her tips on how to be intentional in your weight loss goals for the new year.

Other Segments

Resolve Emotional Conflicts

53 MINS

Daniel Shapiro, Ph.D., is the founder and director of the Harvard International Negotiation Program, which pioneers innovative strategies and teaching methodologies to address the human dimensions of conflict resolution. How do you deal with that impossible person? The one who always seems to be out to get you. When you’re at an impasse with your boss, your spouse, your neighbors, how do you reach a solution that’s best for both of you? When making an emotional argument how do you avoid letting your emotions get the best of you? Author Dan Shapiro’s book Negotiating the Nonnegotiable: How to Resolve Your Most Emotionally Charged Conflicts takes a look at tribal thinking and how to identify with those who seem fundamentally opposed to us.

Daniel Shapiro, Ph.D., is the founder and director of the Harvard International Negotiation Program, which pioneers innovative strategies and teaching methodologies to address the human dimensions of conflict resolution. How do you deal with that impossible person? The one who always seems to be out to get you. When you’re at an impasse with your boss, your spouse, your neighbors, how do you reach a solution that’s best for both of you? When making an emotional argument how do you avoid letting your emotions get the best of you? Author Dan Shapiro’s book Negotiating the Nonnegotiable: How to Resolve Your Most Emotionally Charged Conflicts takes a look at tribal thinking and how to identify with those who seem fundamentally opposed to us.