Relieving WFH Pains

Nothing feels better than stretching after being stagnant and cooped up for a long period of time. And if there has ever been a time when we as a people have felt both stagnant and cooped up, that time is now! Between quarantining and working from home, we need some help easing our aches and pains. So, we’ve invited Corrective Exercise Specialist, Matt Peale, on the show.