• Jan 23, 2018 2:00 am
  • 28:19 mins

The Four Temperaments: not a 70's R&B group, but the ancient Greek philosophy of the bodily humours that control our moods.  Phlegmatic=phlegm - an excess of which causes mellowness. Learn to relax with Mazzy Star, Alt-J, Justin Hayward and John Lodge, Panic at the Disco, Christopher Cross, The Korgis, Clannad and Dan Fogelberg.