Forgiveness

Guest: Fred Luskin, Lecturer, Stanford School of Medicine, Director of Stanford Forgiveness Projects, Author of “Forgive for Good: A Proven Prescription for Health and Happiness” Between the pandemic and the presidential election, there’s an awful lot of opportunity for disagreement and conflict in our lives. We thought that heading into the holidays would be a good time for some insight on how to let go of anger or hurt we might be holding on to.