Train the Brain to Lose Weight

The Matt Townsend Show • Season 7, Episode 175, Segment 2

Jul 23, 2018 • 30m

Laurel Mellin, Ph.D., is a health psychologist who founded and developed emotional brain training. She is an associate clinical professor of family and community medicine and pediatrics at the University of California San Francisco. Dr. Mellin has authored papers on the science and efficacy of EBT and is a New York Times bestselling author of four books on the method. Dr. Mellin explains how to take control of your brain to meet personal goals like weight loss.

Other Segments

The Purpose EffectJul 23, 201847mDan Pontefract is Chief Envisioner at TELUS, a Canadian telecommunications company, where he heads a future-of-work consulting group that helps organizations enhance their corporate cultures and collaboration practices. Dan Pontefract, author of The Purpose Effect: Building Meaning in Yourself, Your Role and Your Organization, explains how to find purpose in life.

Dan Pontefract is Chief Envisioner at TELUS, a Canadian telecommunications company, where he heads a future-of-work consulting group that helps organizations enhance their corporate cultures and collaboration practices. Dan Pontefract, author of The Purpose Effect: Building Meaning in Yourself, Your Role and Your Organization, explains how to find purpose in life.

Train the Brain to Lose Weight

Privacy Notice