Mind: A Journey to the Heart of Being Human

Dr. Daniel J. Siegel is a clinical professor of psychiatry at the UCLA School of Medicine and the founding co-director of the Mindful Awareness Research Center at UCLA. His most recent book, titled Mind: A Journey to the Heart of Being Human was released on October 18th. The mind is an interesting subject, but it’s also a hard thing to research. There’s no real, clear cut standard definition of the mind. Wouldn’t it just be nice to take a trip through the mind and then know exactly how everything works? While that seems almost impossible, Dr. Daniel J. Siegel does all he can to help us take that trip.