Overcoming Stress and Worry

Overcoming Stress and Worry

The Lisa Show

Motherhood Moments, Overcoming Anxiety, Around the World in 80 Trains, Valentine Sisters, Breaking Through Limits, Cell Phones

Episode: Motherhood Moments, Overcoming Anxiety, Around the World in 80 Trains, Valentine Sisters, Breaking Through Limits, Cell Phones

  • May 10, 2019 2:00 pm
  • 18:25 mins

Tamar Chansky, psychologist and author of "Freeing Yourself from Anxiety," teaches us how to let go of worry and overcome stress.