How Well Will You Keep your New-Year's Resolutions?
Top of Mind with Julie Rose - Radio Archive, Episode undefined
- Jan 17, 2018 4:11 am
- 20:27 mins
Guest: Gretchen Rubin, Author, “The Four Tendencies” This is the time of year a lot of people set goals for developing new habits, and the practice makes life better for a lot of people. But then there are some people who just don’t bother anymore because, what’s the point of articulating a New Year’s resolution they know they won’t stick to for longer than a week? For some people, personal goal setting works and for others it doesn’t. Some people thrive in structure, others wither. A new book suggests the secret to making sense of this lies within a simple question.