Impact of Resentment on Relationships

Many of us have dealt with a relationship that has struggled with the poison of resentment. It can happen to anyone, and it is hard to know how to overcome those feelings. Sometimes it even feels impossible. Today, we are going to share how resentment can impact your relationships and what you can do to overcome those bad feelings. We are joined by John Sovec, a licensed therapist and friend of the show. John will be sharing with us how resentment plays a big role in relationships and how we can recognize it and adjust our thoughts.