How to Focus - BYUradio

How to FocusThe Matt Townsend Show • Season 7, Episode 73, Segment 2

Mar 26, 2018 • 45m

Rasmus Hougaard is the founder of the Potential Project, a global training organization which delivers mindfulness programs to more than 200 organizations around the world including Nike and American Express. We live in an age of information overload. With so many things going on around us, it can be difficult to maintain our focus while at work. This reduces our productivity and efficiency, ultimately hindering our own personal growth as well as the growth of the company. Rasmus Hougaard talks about how we can focus better.

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