
Cougar Confab with BYU Cross Country's Emerald Kehr
Her Y • Season 5, Episode 14Sep 16, 2026 • 5m
Cougar Confab is a new podcast series that previews each BYU women's athletic team as they prepare for the upcoming season. Lauren McClain chats with BYU Cross Country runner Emerald Kehr about her journey to BYU and the mindset behind this season's goals. From the culture and leadership that drew her to the program to the personal growth fueling her performance, Emerald offers insight into what fans can expect from BYU Cross Country this year.