How Not to Be Addicted to Your Cell Phone

The Matt Townsend Show • Season 4, Episode 42, Segment 2

Mar 10, 2015 • 47m

(57:30) Max Ogles is the author of Boost: Create Good Habits Using Psychology and Technology. Founder and blogger at MaxOgles.com on the topics of habits, psychology, technology, and behavior change. Publishes regularly in a variety of online publications including Fast Company, The Next Web, Huffington Post, Entrepreneur.com, Pando Daily, Business Insider, and Read Write. Max joins the show to discuss how we use technology.

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