The Happiness Track

The Happiness Track

The Matt Townsend Show • Season 5, Episode 75, Segment 2
Mar 28, 2016 • 18m

Dr. Emma Sepalla is Science Director of Stanford University’s Center for Compassion and Altruism Research and Education and author of The Happiness Track. She is the founder and editor-in-chief of Fulfillment Daily, a news site dedicated to the science of happiness. Emma Seppalla, author of ‘The Happiness Track’ and explains how creating a life of happiness will enable success in our lives.

Joe Cannon - Political Twitter Fights
Joe Cannon - Political Twitter FightsMar 28, 201644mJoe Cannon is our Washington Insider. Joe served as an assistant administrator of the U.S. Environmental Protection Agency from 1983 - 1985. Was a candidate for the U.S. Senate in 1992. He served as the Chairman of the Utah Republican Party from 2002 to 2006. He was named editor of the Deseret Morning News on December 8, 2006. Joe currently is the CEO of Fuel Freedom Foundation. Joe discusses current political news, Trump vs Cruz on Twitter and Burnis Sanders success.
Joe Cannon is our Washington Insider. Joe served as an assistant administrator of the U.S. Environmental Protection Agency from 1983 - 1985. Was a candidate for the U.S. Senate in 1992. He served as the Chairman of the Utah Republican Party from 2002 to 2006. He was named editor of the Deseret Morning News on December 8, 2006. Joe currently is the CEO of Fuel Freedom Foundation. Joe discusses current political news, Trump vs Cruz on Twitter and Burnis Sanders success.
Coaches Corner: Lazy Co-Workers
Coaches Corner: Lazy Co-WorkersMar 28, 201628mDr. Matt Townsend talks about new research about the benefits of the "Lazy office Co-worker". The research finds that the communities populated by lazy individuals are actually more resilient in the long run.
Dr. Matt Townsend talks about new research about the benefits of the "Lazy office Co-worker". The research finds that the communities populated by lazy individuals are actually more resilient in the long run.
Living with Chronic Illness
Living with Chronic IllnessMar 28, 201634mKim Giles, President and founder of Clarity Point Life Coaching. Named one of the top 20 advice gurus in the country by Good Morning America in 2010. Writes a regular column on KSL.com every Monday in the Happy Living Section. Author of the Book Choosing Clarity: A Path to Fearlessness. Today Kim shares some tips for  Living with Chronic Illness with Dr. Matt Townsend
Kim Giles, President and founder of Clarity Point Life Coaching. Named one of the top 20 advice gurus in the country by Good Morning America in 2010. Writes a regular column on KSL.com every Monday in the Happy Living Section. Author of the Book Choosing Clarity: A Path to Fearlessness. Today Kim shares some tips for  Living with Chronic Illness with Dr. Matt Townsend
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