Internal Triggers and The Confidence Code

Internal Triggers and The Confidence CodeThe Lisa Show • Season 1, Episode 664

Feb 25, 2021 • 1h 46m

We find out how to recognize when we are causing our own anxiety to get worse and how we can stop, and we learn how to build the confidence of young girls from the bestselling authors of "The Confidence Code"

Episode Segments

The Reunited StatesFeb 25, 202116mBring a divided country back together

Bring a divided country back together

Internal TriggersFeb 25, 202115mYou may be causing your own panic attacks

You may be causing your own panic attacks

Overcoming Eating DisordersFeb 25, 202117mThe first steps to take towards healing

The first steps to take towards healing

Mini Book Club: Spring Travel BooksFeb 25, 202114mBooks to scratch your travel itch

Books to scratch your travel itch

The Confidence CodeFeb 25, 202118mBuilding up confidence in young girls

Building up confidence in young girls