Political News, Exercise and Depression, Selfish Love

The Matt Townsend Show - Season 4, Episode 32

Feb 25, 2015 2:00 pm
2:18:39 mins

Joe Cannon, Political Insider (10:39) Joe talks about the current political news including, Comments from Rudolph Giuliani, Elections 2016 update, and how the media cover the probable candidates, and the XL Pipeline. Dr Jorge Ruas is Assistant Professor at the Karolinska Institutet in Sweden (58:41) Ruas talks about how exercise protects the brain from depression. By moving and being active we can flush out the chemicals in our bodies that may lead to symptoms of depression. Jeremy Sherman, Ph.D. in Evolutionary Theory (1:45:27) Dr. Sherman on how we can keep love's give and take from becoming give and give. He talks about making sure that you can develop relationships without becoming overly dependent. Steps to create a more robust conflict management process.

Episode Segments

Episode Segments

Joe Cannon, Political Insider

48m

Joe talks about the current political news including, Comments from Rudolph Giuliani, Elections 2016 update, and how the media cover the probable candidates, and the XL Pipeline.

Dr Jorge Ruas is Assistant Professor at the Karolinska Institutet in Sweden

47m

Ruas talks about how exercise protects the brain from depression. By moving and being active we can flush out the chemicals in our bodies that may lead to symptoms of depression.

Jeremy Sherman, Ph.D. in Evolutionary Theory

33m

Dr. Sherman on how we can keep love's give and take from becoming give and give. He talks about making sure that you can develop relationships without becoming overly dependent. Steps to create a more robust conflict management process.