byuradio
homeshowslivemy byuradio
searchsign up / in
Getting Rid of Anxious Thoughts

Getting Rid of Anxious Thoughts

The Lisa Show - Season 1, Episode 138 , Segment 2

Effects of Winning the Lottery, Sit Stand Desks, Getting Rid of Anxious Thoughts

Episode: Effects of Winning the Lottery, Sit Stand Desks, Getting Rid of Anxious Thoughts

  • Apr 1, 2019 2:00 pm
  • 16:44

Dr. Scott Symington, author of the book Freedom From Anxious Thoughts and Feelings, teaches how to prevent and manage our anxiety.

  • Other Segments

listen together

The mission of BYUradio is to create purposeful, engaging listening and viewing experiences that entertain, inspire, uplift, and improve families and communities. Our vision is to be the destination for compelling and entertaining audio content that inspires parents, strengthens families and brings communities together.

© 2025 BYU Broadcasting. All rights reserved.

A Service of Brigham Young University.

Client Version: 5.0.6575

API Version: 5.64.0

  • All Shows
  • About Us
  • Contact Us
  • Terms of Use
  • Privacy Policy
  • Donate
  • Files & Reports
  • FCC Applications
  • Home
  • Shows
  • Live Radio
  • Favorites
  • Download the App
  • byutv.org
  • Classical 89
  • byu.edu
homeshowslivemy byuradiosign up / in