Better Movement through the Feldenkrais Method

Guest: Marek Wyszynski, Physical Therapist and Co-founder of the Feldenkrais Institute of New York We humans are rough on our bodies. We pound and strain ourselves into fitness, power through discomfort and bounce to force a deeper stretch in a stiff muscle. When something is out of whack, we’ll get a deep massage that makes us wince, or have a chiropractor crack us back into alignment. The Feldenkrais Method does none of that. Its devotees include professional athletes and concert musicians and lots of regular people who experience chronic pain.