Thanksgiving Prep, Alternative Thanksgiving, Purposeful Mindfulness, Fear and Anxiety, Food for Picky Eaters

Thanksgiving Prep, Alternative Thanksgiving, Purposeful Mindfulness, Fear and Anxiety, Food for Picky Eaters

The Lisa Show

Nov 23, 2020 1:00 pm
1:45:32 mins

Dr. Suzet McKinney explain show to prep for college kids coming home, Carrie Ann Rhodes talks about alternative Thanksgiving ideas, Robin Todd discusses how mindfulness helps mental health, Kamini Wood gives tips for managing anxiety, Toby Amidor teaches how to cook for picky eaters.

Episode Segments

Episode Segments

Pre-Thanksgiving Preparations for College Students

Dr. McKinney tells us what we can do to minimize the risk of spreading COVID-19 during the holidays.

Dr. McKinney tells us what we can do to minimize the risk of spreading COVID-19 during the holidays.

An Alternative Thanksgiving

Carrie Ann Rhodes give us tips on how to make this Thanksgiving special--even with a pandemic going on.

Carrie Ann Rhodes give us tips on how to make this Thanksgiving special--even with a pandemic going on.

Mindfulness with a Purpose

Dr. Todd shares tips on how we can use our mindfulness to help with stress and anxiety.

Dr. Todd shares tips on how we can use our mindfulness to help with stress and anxiety.

Managing Fear and Anxiety

Kamini Wood shares her advice on facing our fears and anxieties.

Kamini Wood shares her advice on facing our fears and anxieties.

Healthy Meals for Picky Eaters

Toby Amidor shares healthy recipes for picky eaters.

Toby Amidor shares healthy recipes for picky eaters.

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