Selfless Ways to Build Good Karma and Generate Happiness

Selfless Ways to Build Good Karma and Generate Happiness

The Lisa Show • Season 1, Episode 222, Segment 4
Jul 26, 2019 • 18m

Mindfulness expert Dawn Hafner gives us some selfless ways we can generate good karma and build more happiness in our busy lives through meditation and human connection.

Amazing Cakes
Amazing CakesJul 26, 201917mCourtney Rich, baker extraordinaire from Cake by Courtney, gives us tips for baking and decorating cakes like a pro.
Courtney Rich, baker extraordinaire from Cake by Courtney, gives us tips for baking and decorating cakes like a pro.
Opioid Epidemic
Opioid EpidemicJul 26, 201915mAnna Fondario, Program Manager for the Violence and Injury Prevention Program at the Utah Department of Health, discusses the opioid epidemic and how to recognize an opioid addiction.
Anna Fondario, Program Manager for the Violence and Injury Prevention Program at the Utah Department of Health, discusses the opioid epidemic and how to recognize an opioid addiction.
Importance of Play
Importance of PlayJul 26, 201917mPlay expert and occupational therapist Keri Wilmot talks about the importance of play and the skills kids can gain from playtime.
Play expert and occupational therapist Keri Wilmot talks about the importance of play and the skills kids can gain from playtime.
Screen Cleaning
Screen CleaningJul 26, 201911mJeff and Cole from BYU Radio's Screen Cleaning discuss updates from Comic-Con and what's in store for the next phase of Marvel.
Jeff and Cole from BYU Radio's Screen Cleaning discuss updates from Comic-Con and what's in store for the next phase of Marvel.
The Weekly Roundup
The Weekly RoundupJul 26, 20195mBecca Brennan joins Lisa and Richie for a musical summary of the week's show.
Becca Brennan joins Lisa and Richie for a musical summary of the week's show.
homeshowslivemy byuradiosign up / in