Self-Care

Self-Care

The Lisa Show • Season 1, Episode 88, Segment 3
Jan 18, 2019 • 16m

What is self-care? And how can it help improve quality of life? Ellen bard walks us through the ways in which we can show greater kindness to ourselves and what that can do to improve all aspects of our lives.

Travel Ideas
Travel IdeasJan 18, 201930mTravel agent, Debbie Swindall tells us how to create the ideal vacation.
Travel agent, Debbie Swindall tells us how to create the ideal vacation.
The Biases That Shape Our Worldview
The Biases That Shape Our WorldviewJan 18, 201921mDr. J. Marshall Shepherd talks about the disconnect between science and popular opinion or belief. He helps us understand how we can replace our own misperceptions with the truth.
Dr. J. Marshall Shepherd talks about the disconnect between science and popular opinion or belief. He helps us understand how we can replace our own misperceptions with the truth.
Critic's Choice Awards
Critic's Choice AwardsJan 18, 201918mRod Gustafson shares some interviews he was able to nab in Hollywood when he attended the Critic’s Choice Awards. We learn the behind the scenes details to movies like A Quiet Place, Crazy Rich Asians, and Bohemian Rhapsody.
Rod Gustafson shares some interviews he was able to nab in Hollywood when he attended the Critic’s Choice Awards. We learn the behind the scenes details to movies like A Quiet Place, Crazy Rich Asians, and Bohemian Rhapsody.
South Beach Diet
South Beach DietJan 18, 201917mThe founder of South Beach Diet answers all our questions about diets and how to find one that can help us reach our goals.
The founder of South Beach Diet answers all our questions about diets and how to find one that can help us reach our goals.
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