Social Media FastingThe Lisa Show • Season 1, Episode 828, Segment 6
Oct 13, 2021 • 14m
Social media can feel suffocating. There’s always one more post, tweet, and story that you haven’t seen. But it’s no longer just a way for teenagers to chat, but instead a key component to how our society transfers information. Despite how necessary it is, it can have serious negative effects on our mental health. Maybe it’s time to consider a Social Media detox. Just taking off some time and letting your mental health reset. Here to talk to us today about the benefits of trying a social media fast is licensed clinical psychologist Dr. Joshua Klapow.

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