Self-Care in 2021

Self-Care in 2021

The Lisa Show

Matt Hammitt and Understanding Self-Care

Episode: Matt Hammitt and Understanding Self-Care

  • Feb 8, 2021 2:00 pm
  • 13:17 mins

In a new survey, almost 70% of people said that after the events of last year, this year they want to prioritize self-care. And I’m right there with them! Last year was difficult, and I think we all need to take care of ourselves to recover. But unfortunately, life is still going on and keeping us busy. So, what can we do to work in self-care into our schedules to help us through 2021? Here so share her advice with us is our friend and lifestyle blogger Kay Elle.