Matt Hammitt and Understanding Self-Care - BYUradio

Matt Hammitt and Understanding Self-CareThe Lisa Show • Season 1, Episode 652

Feb 8, 2021 • 1h 46m

Singer Matt Hammitt explains what inspires him and we learn how to take care of ourselves in the most stressful times of life.

Episode Segments

Why Honesty Matters

Why Honesty MattersFeb 8, 202113mHow lying really affects us

How lying really affects us

Grace Notes with Matt Hammitt

Grace Notes with Matt HammittFeb 8, 202115mWhere singer Matt Hammitt turns for inspiration

Where singer Matt Hammitt turns for inspiration

Sunshine Updates for Winter

Sunshine Updates for WinterFeb 8, 202120mBrightening up your interior design

Brightening up your interior design

Self-Care in 2021

Self-Care in 2021Feb 8, 202113mWhat it takes to really take care of ourselves

What it takes to really take care of ourselves

Creative Expressions

Creative ExpressionsFeb 8, 202117mHow to use unique idioms effectively

How to use unique idioms effectively

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