Fit and Fun Challenge

Fit and Fun Challenge

The Lisa Show - Radio Archive, Episode 159 , Segment 3

Episode: National Parks, Cancer Control, Binge Watching, Fit and Fun, Women Empowerment

  • Apr 30, 2019 4:00 pm
  • 13:14 mins

Sometimes getting in our daily exercise can be difficult, especially as we get older and have many other things that we need to do. That’s why a challenge can be a great tool to use to get ourselves moving! Last year, fitness expert, Denise Austin, helped launch the first AARP Fit & Fun Health Challenge and it was an enormous success.  She’s here with us today to the kickoff the second annual Challenge!

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