Self-Care E11: The Paradox of Self-Care and Parenting

Self-Care E11: The Paradox of Self-Care and Parenting

The Lisa Show - Season 3, Episode 11

  • Dec 6, 2022 1:00 pm
  • 38:34 mins

As parents, sometimes it feels like the only way to take care of ourselves is to take unnecessary time away from our kids. But if we give our kids everything that they need, we're not doing enough to take care of ourselves. So how can we find this impossible balance? In the conclusion of The Lisa Show's series on Self-Care, Lisa talks with therapist Jaime Ballard, the Council of Moms (Jeanette Bennett and Angie King), and a host of venerated experts (small children), to find out what's at the heart of this parenting paradox, and what we can do to build a sustainable and fulfilling life for us and for our kids.