Are 3 Meals a Day Necessary?

Are 3 Meals a Day Necessary?The Lisa Show • Season 1, Episode 807, Segment 2

Sep 14, 2021 • 15m

During quarantine, many of us changed our eating habits. When we were sitting at home all day, eating three meals may have felt less necessary to some of us. So is it necessary to eat three meals a day? How did this tradition get started in the first place? Here to answer our questions is Amy Bentley, professor of Food Studies at NYU.

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