The Best Resolutions

The Best Resolutions

The Lisa Show

New Year's Goals and Mental Health

Episode: New Year's Goals and Mental Health

  • Jan 1, 2021 1:00 pm
  • 15:36 mins

We talk about how we By now, we’ve all gotten very good at making New Year’s resolutions, and we’re pretty good at keeping them for the first week or two of the new year. We’re almost halfway through January, and some of us are already probably slipping because we’re too busy, too lazy, or just plain too tired. We’ve made all of these great goals, so how can we keep them? Laura Vanderkam may just have the answer for us. Laura is a time management and productivity expert. We thought she’d be the perfect person to talk to about how to keep our New Year’s resolutions.set realistic New Year's Resolutions and find out how family history impacts mental health