Overcoming Eating Disorders

Overcoming Eating Disorders

The Lisa Show

Internal Triggers and The Confidence Code

Episode: Internal Triggers and The Confidence Code

  • Feb 25, 2021 1:00 pm
  • 16:41 mins

There’s nothing wrong with wanting to be healthy or lose weight. But unfortunately, for some these desires can develop into unhealthy practices like eating disorders. Over 28 million Americans suffer from eating disorders like anorexia, bulimia, or binge eating. They can be terribly painful and difficult to go through. But no matter how bad it is for you or your loved one, there is a way out. So, for those suffering, we wanted to get some advice on how to heal and help those who are struggling from one. Here to share her own story with us and some tips for healing is Erin Washington, podcaster and author.