Boosting Your Immune System

Nothing is better at protecting us then our own bodies. Our immune systems are incredible at fighting any infection or virus that tries to attack us. But, if we don’t take care of our bodies, our immune system becomes weak and we become more prone to illness and disease. So, what can we do to boost our immune systems? This is especially important as we continue to deal with a worldwide pandemic and prepare to send our kids back to school. So, we invited pediatrician and friend of the show Dr. Weston Spencer on the show to share his tips!