Social Media Fasting and the Blue Ridge Parkway

Social Media Fasting and the Blue Ridge Parkway

  • May 20, 2021 6:00 am
  • 1:45:08 mins
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We learn about the ways that social media fasting can benefit your mental health and focus, as well as discovering the best ways to make a road trip out of the Blue Ridge Parkway.

Episode Segments

Why We Do What We Do

May 20, 2021
19 m

We learn about what motivates our decisions and how to make better choices.

We learn about what motivates our decisions and how to make better choices.

Holistic Connection

May 20, 2021
14 m

How spouses can connect with each other more deeply.

How spouses can connect with each other more deeply.

How Not to Take it Personally

May 20, 2021
15 m

We'll talk about ways that we can take things less personally, and how to stop letting our egos get in the way.

We'll talk about ways that we can take things less personally, and how to stop letting our egos get in the way.

Social Media Fasting

May 20, 2021
17 m

How can social media fasts benefit your mental health and keep you more focused?

How can social media fasts benefit your mental health and keep you more focused?

Blue Ridge Parkway

May 20, 2021
14 m

How can you make your road trip to the Blue Ridge Parkway your best one yet?

How can you make your road trip to the Blue Ridge Parkway your best one yet?
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