Take Control of Your Depression
Top of Mind with Julie Rose - Radio Archive, Episode undefined
- Nov 30, 2018 10:00 pm
- 50:48 mins
Guest: Susan Noonan, Consultant, Massachusetts General Hospital, McLain Hospital, Author of “Take Control of Your Depression: Strategies to Help You Feel Better Now” It’s one of the most common mental disorders in the United States and, unfortunately, it’s not the kind of thing that doctors know how to cure simply. Having depression generally means living with its ebbs and flows – even when you’re treating it with medication and therapy. Noonan's book offers a multi-faceted approch to managing depression, including managing eating, sleeping and exercise.