Train the brain to lose Weight

Train the brain to lose Weight

The Matt Townsend Show - Season 1, Episode 1074 , Segment 1

Episode: Weight Loss, Importance of Being Alone, Great Teams

  • Dec 29, 2016 5:00 pm
  • 40:48 mins

Dr. Laurel Mellin is a health psychologist who founded and developed emotional brain training. She is an associate clinical professor of family and community medicine and pediatrics at the University of California San Francisco. Dr. Mellin has authored papers on the science and efficacy of EBT and is a New York Times bestselling author of four books on the method. Dr. Mellin explains how to take control of your brain to meet personal goals like weight loss. Listen to this interview here:

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