Exercises to be a Better Listener

Focusing on what someone is saying can be hard at times. Maybe their story is boring, you’re thinking about something else, or you’re just tired. It’s easy to find an excuse to not listen to someone and focus on all the things going on in your own life. But being a better listener can make so much of life more enjoyable for both the people speaking to you and yourself. Our first guest today is Emily Taylor, a certified mediator and author. She will be giving us some exercises that can help us all become better listeners and showing us the value it can bring.