Stress, Nutrition, and Diet

Stress, Nutrition, and Diet

The Matt Townsend Show - Season 7, Episode 86 , Segment 3

Episode: Amazon Health Care, Engaged Employee Burnout, Stress and Diet

  • Apr 10, 2018 4:00 pm
  • 34:44 mins

Ron Hager, Ph.D., is an Associate Professor of Exercise Sciences in the College of Life Sciences at Brigham Young University. His area is expertise is Chronic Disease Prevention. April is Stress Awareness Month and Dr. Hager talks about how our diets impact our level of stress and anxiety.